THREE WAYS TO SPEND THE WINTER Built for the reason you'rre actually in. Out of Al Karob's full program list, these three are the ones our winter guests come back for — whichever one meets you where you are right now.

THE YOGA PROGRAM

From 3 Nights * From € 621

Daily Hatha, Vinyasa and Yin sessions, set against courtyard arches and winter light. Nourishing meals and a slower pace do the rest. * Daily room, breakfast & dinner * 2 yoga classes a day (except Sundays) * A relaxing massage per stay * A PEMF & Red Light Therapy session

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THE LIGHT DETOX PROGRAM

From 3 nights * From € 681

Organic juices, smoothies and soups replace heavy meals, paired with gentle, restorative yoga and mindful breathing. It's a quiet, supported way to shed the last few months and start the new ones lighter. * Heavenly Room accommodation * Liquid Diet * Daily restorative yoga (excpet on Sundays) * A massage & PEMF/Red Light session

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MIND & BRAIN RECOVERY

From 7 nights * From € 2.236,50

If the year has left you anxious, flat or simply depleted, this program pairs daily yoga with rotating therapies — sound therapy, guided meditation, emotional detox, lifestyle coaching — and daily rTMS brain stimulation sessions to support real recovery, not just rest. * Accommodation, daily breakfast & dinner * Daily yoga, gentle and grounding * Daily mindfulness or emotional therapy session * Daily Brain Rehab (rTMS) session * A massage

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