PROGRAMS

At Al Karob, every program brings together our natural surroundings, yoga and mindful practices, nourishing food and personalized wellness experiences — with selected advanced therapies for those looking to go deeper. FIND THE EXPERIENCE THAT FEELS RIGHT FOR YOU Some programs are deeply restorative. Others are more active. Some focus on yoga and mindful living, while others incorporate contemporary wellness therapies. There is no single way to feel well.

YOGA PROGRAM

THE HEART OF AL KAROB Yoga, meditation, breathwork, nourishing food and time simply to be. From 3 nights

LIGHT DETOX RETREAT

CLEANSE & RESTORE A revitalizIng liquid diet paired with restorative yoga sessions — cleanse the body, elevate the spirit.

DEPRESSION ANXIETY & BURNOUT RETREAT

MENTAL RECOVERY Yoga, mindfulness therapies and daily Brain Rehab (rTMS) to restore emotional balance and clarity.

YOGA & SEA FUN PROGRAM

SURF KAYAK SUP | ALGARVE COAST Daily yoga alongside kayaking, paddle boarding and surfing — three adventures to make the most of the Algarve coast.

FITNESS & WEIGHTLOSS PROGRAM

Yoga, personal training, advanced therapies and tailored nutrition, built to deliver real, measurable results.