موسم الشتاء · الغارف، البرتغال
سيلفيا تانشيفا، المؤسسة
ابتداءً من 3 ليالٍ * ابتداءً من 621 يورو
Daily Hatha, Vinyasa and Yin, except Sundays — for beginners and seasoned practitioners alike, set against courtyard arches and winter light. * Room, breakfast & dinner * Yoga classes, massage and PEMF & Red Light Therapy
اطلع على البرنامجابتداءً من 3 ليالٍ * ابتداءً من 681 يورو
Organic juices, smoothies and soup in place of heavy meals, paired with gentle restorative yoga and mindful breathing — a quiet way to start the new year lighter. * Room & Liquid Diet * Restorative yoga, massage & PEMF
اطلع على البرنامجابتداءً من 7 ليالٍ * ابتداءً من 2236.50 يورو
Daily yoga paired with rotating therapies — sound therapy, guided meditation, emotional detox, lifestyle coaching — and daily rTMS sessions to support real recovery, not just rest. * Accommodation, breakfast & dinner * Yoga, therapy and Brain Rehab (rTMS) session and massage
اطلع على البرنامج