FITNESS & WEIGHTLOSS PROGRAM - ALGARVE

Embark on a transformative journey with the most Comprehensive Fitness & Weight Loss Program at Al Karob Boutique Hotel, nestled between Guia and Albufeira in the heart of the Algarve. This program is designed to support your health, fitness, and wellness goals in a serene and rejuvenating setting.

This program is designed for anyone seeking effective, safe, and lasting transformation:

• Daily Yoga – Improve strength, flexibility, and mindfulness (except Sundays)

• Fitness Sessions – Light, guided exercises to burn fat and tone muscles

• Personalized Body Composition Analysis

• Advanced Body Treatments – 3 Adipologie® sessions for body contouring

• PEMF Therapy – 3 sessions to improve circulation and energy at the cellular level

• TED Light Therapy – 3 red-light sessions to rejuvenate and support metabolism

• Weight-Loss Braintap Sessions – Enhance focus, reduce stress, and boost motivation

• Nutrition Support – Low-carb intermittent fasting plan + 1-month Unicity wellness pack

Each stay is personalized to your goals, fitness level and wellness preferences.

Inclusions:

• Comfortable Private Room
• Daily Breakfast, Lunch & Dinner (as per Meal Plan)
• Daily Yoga Sessions (except Sunday)
• Daily Fitness Activities
• Body Composition Analysis
• 3 Weightloss Braintap Sessions
• 3 Adipologie Treatments (3 zones)
• 3 PEMF & Red Light Therapy Sessions
• 1-Month Unicity Pack

Minimum 6-night stay | Available year-round

Book now and let your transformation begin!